CHRONIC FATIGUE SYNDROME
onset prevention
Fatigue most often feels unbeatable, and then it hits you. One tried-and-tested defense is to know when a big hit is coming, and taking action.
mid-fatigue support
You’re in the middle of a huge fatigue hit, what do you do? What can you do? You may surprise yourself with what you’re capable of.
post-fatigue recovery
Incredible work coming out of that heavy fatigue phase, now it’s time to feel better. There are ways you can put that heavy period out of sight, and out of mind.